Blue Tea Explained

Posted on February 20 2023

Blue tea, also known as butterfly pea flower tea, is a caffeine-free herbal tea made from the dried flowers of the butterfly pea plant.

Here are some potential benefits of blue tea:

Antioxidant properties: Blue tea contains high levels of antioxidants, which can help protect the body from damage caused by free radicals.
Anti-inflammatory properties: Some studies suggest that blue tea may have anti-inflammatory effects, which could help reduce inflammation and associated health problems.
Promotes relaxation: Blue tea has been traditionally used to help promote relaxation and reduce anxiety, thanks in part to its mild sedative properties.
May support brain function: Some animal studies have found that blue tea extract may help protect against cognitive decline and improve memory function.
May aid digestion: Blue tea has been used traditionally to aid digestion and may help soothe the digestive system.

It's worth noting that more research is needed to fully understand the potential benefits of blue tea and how it may affect human health.