Tea Health News

• A Sip of Wellness - The Health Benefits of Tea

  Wed, Mar 26, 25

  Tea is one of the most widely consumed beverages in the world, and it has been enjoyed for centuries for its aromatic flavors and soothing properties. Apart from being a...

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• Green rooibos tea has been found to have potential benefits for anxiety sufferers, according to a recent study. The study focused on the unfermented or green rooibos variety, which was found to contain anxiety reducing properties. By testing a green rooibos extract on zebrafish, the researchers were able to observe promising results. While human trials were not conducted, the study's findings provide valuable insight into the potential benefits of drinking green rooibos tea to manage anxiety.
  A cup of this tea may have a calming effect if you suffer from anxiety, according to a new study.

  Wed, Mar 26, 25

  Rooibos tea, which comes from the Aspalathus linearis plant grown primarily in the Western Cape province of South Africa, is not only a delicious beverage, but also caffeine-free and has...

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• Best Teas for Weight Loss

  Wed, Mar 26, 25

    While there is no "magic" tea that will help you lose weight on its own, some teas may have properties that can support weight loss efforts when combined with...

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• Best herbs for relaxation

  Wed, Mar 26, 25

  There are many herbs that can help with relaxation, here are some of the best: Chamomile: Chamomile is a popular herb for relaxation and is often used to help with...

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• This tea can benefit your Metabolism if consumed at night

  Wed, Mar 26, 25

  A healthy metabolism is supported by regular exercise, a well-balanced diet, and most importantly, a consistent morning and night routine. Sara Chatfield, MPH, RDN, registered dietitian and nutritionist and Josh...

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• 6 Benefits of Green Tea

  Wed, Mar 26, 25

  Green tea has been used for centuries in traditional medicine in Asia, and is known for its numerous health benefits. Here are some of the benefits of green tea: Antioxidant...

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